About ABC Yoga for Kids: yoga-like stretches to his patients. While yoga that is very physically demanding might not be good for kids, stre tching and relaxation, he says, is fine: ‘I’ve never seen one injury from yoga in 20 years.’” —From an article by Lindsay Boyd, “Kids are Finding a Place on the Yoga Mat,” The San Diego Union -Tribune, January 17, 2004
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FAQ about ABC Yoga For Kids Coupons And Discounts
A great way to start doing yoga with little kids, especially, is to do poses that match the ABC’s. Practicing and coming up with poses for each letter of the alphabet is an excellent physical and mental challenge that kids will enjoy from ages 2 and up!
There are also several sets of kids yoga ABC cards on Amazon that are fun as well. Many kids, when doing poses that are animal themed, will immediately start moving around acting and sound like the animal. That can be fun! If you’d rather have them just do the pose, remind them that yoga poses are like statues.
Kids love to pretend they are animals. There are plenty of ABC kids yoga poses to help them in this endeavor. In my kids yoga classes, I try to teach with a weekly theme. Most often we start with several weeks of animal poses, and we use the ABC’s to help guide us.
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